Magnesium supplements: what you need to know about each different type

Chay_Tee/ Shutterstock If you’ve spent any time on social media recently, you’ve probably found yourself wondering whether you should be taking a magnesium supplement. There’s no shortage of influencers listing all the benefits that different types of magnesium supplements have – from boosting brain function to helping ease anxiety and improving sleep. Indeed, magnesium is […]

Nine political books to inspire young people – chosen by experts

Jacob Lund/Shutterstock Amid a cycle of divided parties, political fragmentation and the UK going through a record number of prime ministers in recent years, young people could be forgiven for tuning out of politics altogether. Our experts have recommended nine books to strike teenagers and young adults’ interest in thinking politically. 1. Noughts and Crosses […]

New mining map highlights damage caused by extracting metals for your smartphone

Ahmet Misirligul/Shutterstock The most sustainable smartphone is the one you currently own. An estimated 80% of your phone’s negative impact on the environment happens before the first minute of use – before it is even unboxed. One smartphone contains more than 70 raw materials and more than 50 metals. Many of these need to be […]

AI is finding chart success in Christian, gospel and country music

In the wake of the US Screen Actors Guild strike over AI protections and UK musicians’ silent album to protest proposed changes to copyright law, more than a dozen AI-produced tracks have emerged on the Billboard charts since 2022. While AI music has gone viral across social media platforms like TikTok through novelty covers that […]

Five intimidating houseplants that are surprisingly easy to care for

Sergii Kozii/Shutterstock Humans have an innate connection to nature – a concept known called biophilia. Studies have shown the biophilic connection we experience being surrounded by plants improves our mental state and may even slightly shorten hospital recovery rates. This connection has driven the desire for greenery throughout history, with the Victorians even renting rare […]