The four-day week won’t happen overnight, but it could transform how we live and work

buritora/Shutterstock A century ago, the five-day working week helped reshape society. It was introduced at scale by industrial pioneers to address not only worker wellbeing but also economic pressures. US industrialist Henry Ford was among the first to give workers two full days off per week, 100 years ago this month. Ford suspected that giving […]

Buffy the exercise slayer: Sarah Michelle Gellar’s EMS workout trend explained

The actor performs pilates moves while wearing an EMS suit. StudioLab Images/ Shutterstock Actor Sarah Michelle Gellar, best known for her role as teenage demon slayer Buffy Summers, recently shared in an interview that she uses an “EMS suit” during workouts to stay fit. And she’s not the only one who has made this form […]

Coolcations: why people are heading away from the sun this summer

Planning summer holidays in Europe is beginning to involve more focus on avoiding high temperatures. Destinations including the Greek islands and southern Italy have traditionally relied on warm, stable summers to attract tourists. But they have faced extreme temperatures causing mass evacuations, wildfires and putting lives in danger in recent summers. Even without those conditions, […]

Amid rising tensions, ‘friendshoring’ might keep global trade alive

Blossom Stock Studio/Shutterstock The world economy is at a crossroads. International trade is slowing, economic uncertainty is rising, and trade between the US and China – the world’s two largest economies – risks pulling apart. And it is not just trade: the two countries also invest less in each other than they did just a […]

How individual consciousness works – and makes us unique

Benjavisa Ruangvaree Art As we go through life, our brains run different processing modes. Some – the attention and sensory systems – result in very similar experiences of the world: what colour the sky is, how warm the day feels. But there is another, deeper side to the brain which weaves together your memories, goals, […]