Honey may be the natural buzz you need to fuel your workouts

The best pre-workout fuel could already be sitting in your cupboard. Valentyn Volkov/ Shutterstock Honey has been used by humans as a natural sweetener and energy source to sustain work and physical performance for thousands of years. Recently, it has re-emerged as a natural option for fuelling exercise, with some social media users claiming it’s […]

In an age of ‘heteropessimism’, straight romcoms can make us cringe – but the story’s different when it comes to queer love

Cringe-inducing moments feature heavily in much millennial romantic comedy. These stories tend to centre women diminishing themselves in relationships with men and, rather than trying to make audiences swoon, they often include scenes that inspire repulsion, disapproval or distaste. Think of Hannah Horvath’s boyfriend Adam peeing on her in the shower in Girls. Or the […]

Turkish democracy on trial: how Erdoğan’s rule has undermined justice and weakened his rivals

There has been unrest across Turkey after an appeals court annulled the results of the Republican People’s Party (CHP) 2023 leadership election, deposing the popular winner Özgür Özel. Özel’s removal, based on the the court’s decision that the CHP’s 38th congress was void from the beginning, overturning an earlier court finding rejecting allegations of electoral […]

Why students still face a postcode lottery in university wellbeing support

PeopleImages/Shutterstock Over the last decade, UK universities have put increasing effort into supporting student mental health. This often means following frameworks: documents that outline good practice, typically developed by sector bodies and charities. Universities can adopt these frameworks to guide their approach to student wellbeing. The difficulty is that the sector has relied heavily on […]

The Scottish electoral system has delivered its most disproportional result yet

The Scottish Parliament in Holyrood, Edinburgh. Fotokon/Shutterstock In the event, the SNP did not win the overall majority First Minister John Swinney sought in the 2026 Scottish election. However, between them the SNP and the Greens won 73 seats, 57% of all MSPs. It is the largest ever contingent of pro-independence MSPs at Holyrood. Yet […]