Is ​adding cottage cheese ​to everything from brownies to flatbreads really the best way to​ ‘proteinmaxx’ – and do you even need to?

Cottage cheese used to be the sort of food you associated with 1970s diet plans, uninspiring lunches and people who claimed to enjoy eating grapefruit for breakfast. Now it’s a TikTok sensation. Social media creators are blending the curdy, clumpy white stuff into everything from cookie dough and chocolate brownies to flatbreads and even slapping […]

What does a Starshield slowdown really mean for Ukraine’s war with Russia?

Reports that SpaceX temporarily restricted its satellite internet service for Ukraine’s armed forces have generated serious concern in Kyiv and among the country’s allies. SpaceX operates the civilian Starlink system and its lesser-known military-grade counterpart, called Starshield. But many news stories leave an important question unanswered: what does a Starshield “slowdown” mean on the battlefield? […]

The 17th-century British scientists who investigated hauntings

Death by Albert Chmielowski (1870) National Museum in Warsaw About 1671, parson Symonds, who officiated at Garsdon church in north Wiltshire in south west England, was riding home late one night when a spectre leapt up behind him. The spectre rode parallel to him until they came to the parsonage, where it jumped off. The […]

Digital natives are buying electric cars as if they were smartphones

Until recently, buying a car meant obsessing over horsepower, transmission types and brand heritage. But step into the market today and the showroom floor looks entirely different. With the aggressive expansion of electric vehicle production and the entry of smartphone giants like Xiaomi and Huawei into the car market, vehicles are rapidly transforming into rolling […]

What recent polling suggests will happen in the US midterm elections

As the November midterm elections approach, many people in the US are feeling rather pessimistic about their futures. An Economist/YouGov survey in the US completed on October 12 asked how respondents felt about about their futures compared with ten years ago. Altogether, 23% said they were more optimistic, with 48% saying they were more pessimistic. […]

What medical students learn from talking to care home residents

Care home visits can help medical students develop empathy by encouraging them to listen to older residents and learn about their lives beyond their medical needs. Ground Picture/Shutterstock I was very nervous at the start of the placement because I have always struggled with starting conversations. The idea of speaking with someone much older than […]

Shipwrecks can become thriving reefs, but may contain hidden toxic time bombs

Late last year, scientists in Germany published some remarkable findings on a second world war munitions dump in the Baltic Sea. Some may dismiss the dump as hazardous waste, but to marine biologists it was something far more exciting: a thriving ecosystem. Over the decades, the dump has become home to mussels, crustaceans, fish and […]